Book your space for our Online Yoga Teacher Training with Aylan Yoga School!
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What you'll get with our online training: 

  • 200hr Yoga Alliance Certification with 2022 Elevated Standards.
  • ​​Aylan Yoga School training manual.
  • ​Community Karma Program. Gain experience teaching the 1st day after graduation by teaching community classes at The Istana. You’ll have the opportunity to lead your own yoga classes and receive 30-day mentorship by our training team. If you’re unable to be in-person with us soon, we’ve extended this program up to 12-months post certification.
  • ​​Global Yoga Teacher Community. Get access to our global yoga community so you can connect with other yogis and yoga trainers from around the world.
Why Dopamine Activation Breathing?

From: Marcel Hof
To: All New Students

These are challenging times we're living in! News of the COVID-19 pandemic has triggered catastrophic levels of fear, panic, worry, and increasing uncertainty. 

The good news is...we can do something about it! 

I’ve witnessed this breathing technique help thousands of people from all over the world. Many of whom were paralyzed by stress and anxiety, chronically depressed, addicted to drugs, alcohol and prescription pills…

Many of these conditions are caused by a deficiency in dopamine levels in our brains. When dopamine levels are low we feel depressed, anxious, lethargic, uncertain, and unenthusiastic about life. 

By practicing this technique, and increasing your dopamine levels, the opposite effect gets triggered. You’re left feeling more alive, focused, energetic and generally happier and more excited about life...even in the face of so much uncertainty.  

The majority of my students report it usually takes just one or two sessions for them to feel a massive shift.

One woman even told me 10 minutes of breathwork did more for her than 10 years of psychotherapy ever could.

That’s how powerful this technique is...

After almost 40 years of practice, I've finally decided to come out and share what I've learned - to help you take a massive leap from feeling stressed & anxious...to feeling calm & at ease.

I’ve now delivered this method to thousands of people from all over the world. Everywhere I go, I’ve witnessed even the most skeptical people experience unbelievable breakthroughs.

I believe transformation is always only one breath away. Committing to a practice and doing self-work is the secret ingredient to getting through tough times. 

Let this course be that practice for you...

Click the button below & let's get to work 👇👇

Get Started With Your
Day 1 Practice Module for Only $5

Here are a few more things Breathwork has done for many and can do for you...

 Reduce stress & hypertension
✅ Strengthen the immune system
✅ Release PTSD, trauma & negative emotional patterns
✅ Improve brain function and mental clarity. 
✅ Drastically reduce anxiety & depression
✅ Stimulate self-healing through oxygenating the body.
✅ Clear negative imprints and traumas from early life (0-7 years).
✅ Re-program with more empowering beliefs and habits.
✅ Elevate energy levels without caffeine or stimulants
✅ Access drug-free psychedelic states
✅ Self-realization; discover your true self and your deeper inner calling.

Regain Your Strength, Sanity, and Focus Like Never Before...

Get The Entire Course For $5- Today Only!

Normally $49.99

JUST $4.99
Today Only 

Aylan Yoga School @ The Istana
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Got any questions? Cotact us at yoga@theistana.com