Online 200 Hour Yoga Teacher Training
From Bali
What’s the secret to experiencing a world-class yoga teacher training? Find the world’s best
teachers, host it at one of the most luxurious retreat centers in the East and bring the global yoga
community together. Sounds pretty simple, and dreamy, right?
Since you can’t join us In-Person in Bali, we’ve filmed our onsite course live from Bali and have
made it available for you online, right from your own living room!
JOIN US ONLINE FROM YOUR OWN HOME.
BALI WILL BE YOUR HOME AWAY FROM HOME.
WHAT MAKES OUR ONLINE YOGA TRAINING SPECIAL
● SHINE BRIGHT LIKE A DIAMOND. What makes diamonds so intriguing and sought-after? It touts its brilliance from its many facets. The more facts, the more clarity. Similarly, our Lead Trainers come from all over the globe, bringing not only their deep yogic knowledge & in-depth experience to the training, but also their uniquely diverse areas of expertise, giving you a wide range of perspectives, thus a broader sense of clarity and knowledge.
● NOT JUST FOR TEACHERS. Our online training program is designed to support those whose passion is to become a qualified yoga teacher or those who simply desire to deepen their own practice & yoga knowledge. It’s a balanced blend of spiritual, professional and human pursuits.
● BALI WILL BE YOUR HOME AWAY FROM HOME. We understand you’d love to be with us in-person in Bali so we’re providing the best virtual experience for you. You’ll join the training sessions with access to all videos filmed live right from Bali at The Istana. Live videos will be accessed via private login and you can train on your own time, on your own schedule!
HOW WILL THIS YOGA TRAINING TRANSFORM YOU
● In-depth learning, practicing & experiencing of yoga in a safe & supportive environment.
● Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical
transformation.
● Learn how to confidently teach Hatha/Vinyasa yoga, pranayama and meditation to global students in-person & online.
● Develop leadership, confidence and presence to support your students on their yoga journey.
● Grow your knowledge in asana, pranayama, sequencing, cueing, alignment and adjustment.
● Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
● Explore and expand into who you really are & who you’re meant to be.
#1 YOGA TEACHER TRAINING IN BALI
TRAIN IN LUXURIOUS PARADISE
The onsite training is located at one of the most luxurious retreat centers in the East, The Istana in Uluwatu, Bali. Combine intensive yoga training with spa detox, 100% organic meals, state-of-the-art biohacking treatments and epic cliffside sunsets.
TRAIN IN LUXURIOUS PARADISE
What makes diamonds so intriguing and sought-after? It touts its brilliance from its many facets. The more facts, the more clarity. Similarly, our Lead Trainers come from all over the globe, bringing not only their deep yogic knowledge & in-depth experience to the training, but also their uniquely diverse areas of expertise, giving you a wide range of perspectives, thus a broader sense of clarity and knowledge.
TRAIN IN LUXURIOUS PARADISE
There is no other program like ours
HOW WILL THIS YOGA TRAINING TRANSFORM YOU?
- In-depth learning, practicing & experiencing of yoga in a safe & supportive environment.
- Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical transformation.
-
Learn how to confidently teach Hatha/Vinyasa yoga, pranayama and meditation to global students in person & online.
- Develop leadership, confidence and presence to support your students on their yoga journey.
- Grow your knowledge in asana, pranayama, sequencing, cueing, alignment and adjustment.
- Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
-
Explore and expand into who you really are & who you’re meant to be.
YTT PROGRAM SNAPSHOT
Yoga Style & Skill Level:
Hatha/Vinyasa with an introduction
to other styles of yoga. All skill levels.
Certifications:
Aylan Yoga School 200 Hour Certification, accredited by Yoga Alliance 2022 Standards
THE CURRICULUM
Techniques, Training & Practice (80 hrs)
- In-depth understanding and historical context of asanas
-
Complete sequencing (asana, pranayama, meditation) to achieve particular effect safely
- Shared anatomical and alignment principles plus contraindications
- Pranayama & Subtle Body: Historical context & effects
-
Complete sequencing of pranayama safely, including alternatives and adaptations of Ujjayi, Nadi Shodhana, Kapalabhati, among others
- Understanding of koshas, kleshas, chakras, nadis and prana vayus
- Learn various meditation techniques by methods & lineage
Anatomy & Physiology (30 hrs)
Yoga Philosophy, Ethics & Lifestyle (30 hrs)
- History of Yoga including key dates, lineages, styles and methodology
- 8 Limbs of Yoga by Patanjali
- 4 Paths of Yoga
- Definition of yoga and key terms as described in ancient texts such as Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika
- Ethics: Awareness of yoga sutras or similar yogic ethical precepts
-
Relationship to Yoga Alliance Ethical Commitment including Scope of Practice, Code of Conduct, and Equity Position Statement Comprehension, Accountability Measures & Self-reflection on how yoga ethics relate to practice and teaching
Teaching Methodologies, Professional Development & Practicum (60 hrs)
SAMPLE DAILY SCHEDULE
If you’re looking for an immersive experience, follow the suggested daily schedule below, just like our onsite course. If you’d like to create your own schedule and train at your own pace, we support you! The beauty of this course is you have access to the videos anytime, so you can manage your schedule and how you fast or slow you want the training course to be.
6:30 am - 9 am: Sadhana (Pranayama, Meditation, Chanting, Hatha/Vinyasa practice)
9 am: Breakfast
10:30 am-11:30 am: Yoga Philosophy
11:30 am - 1 pm: Asana Lab, Teaching Methodologies & Practicum
1 pm: Lunch
3 pm - 4 pm: Anatomy, Physiology & Subtle Anatomy
4 pm - 5 pm: Professional Development (business, branding, marketing, ethics)
5 pm - 6:30 pm: Yoga Practice (various styles)
WHAT YOU’LL LEAVE WITH:
● 200 HOUR YOGA ALLIANCE CERTIFICATION. You’ll leave this training with an International Yoga Alliance Teacher Certificate that qualifies you to teach anywhere in the world. This is the most widely recognized and accepted international yoga registry in the world.
● CONFIDENCE & RADIANCE AS A TEACHER. Confidence in teaching is one the biggest barriers on a new teacher's journey. While not everyone who takes the training will decide to be a teacher, you’ll leave feeling like you have something of immense value to share with the world. Yourself!
● KARMA COMMUNITY PROGRAM. When you do come to Bali, you’ll have the opportunity to lead your own yoga classes at The Istana and receive mentorship by our training team.
AYLAN YOGA SCHOOL
IS ACCREDITED BY YOGA ALLIANCE
Our 200hr Yoga Teacher Training is Yoga Alliance Certified
accredited with 2022 Elevated Standards.
The longest journey begins with a single step
WHAT YOU’LL LEAVE WITH
CONFIDENCE & RADIANCE AS A TEACHER
Confidence in teaching is one the biggest barriers on a new teacher's journey. While not everyone who takes the training will decide to be a teacher, you’ll leave feeling like you have something of immense value to share with the world. Yourself!
200 HOUR YOGA ALLIANCE CERTIFICATION
You’ll leave this training with an International Yoga Alliance Teacher Certificate that qualifies you to teach anywhere in the world. This is the most widely recognized and accepted international yoga registry in the world.
GLOBAL YOGA COMMUNITY
Whether you choose to have this experience with us onsite at The Istana or online, you’ll build lifelong friendships and gain access to a global yoga community.
START TEACHING ON DAY 1
ABOUT THE ONLINE TRAINING PROGRAM
ABOUT THE LOCATION
The Istana
Uluwatu, Bali
WHAT’S INCLUDED?
Online Program Includes:
● 200hr Yoga Alliance Certification with 2022 Elevated Standards.
● Aylan Yoga School training manual.
● Karma Community Program. When you do come to Bali, you’ll have the opportunity to lead your own yoga classes at The Istana and receive mentorship by our training team.
● Global Yoga Teacher Community. Be a part of our global yoga community so you can connect with other yogis and yoga trainers from around the world.
INVESTMENT OF $1499
Frequently Asked Questions
Are you accredited by Yoga Alliance?
Yes, Aylan Yoga School is fully accredited by Yoga Alliance and our curriculum is approved according to 2022 Elevated Standards.
What kind of certification will I receive?
You will receive a 200 Hour Certification from Aylan Yoga School. You may use this certificate to apply for registration with Yoga Alliance upon training completion, the mostly accepted certification around the world.
If I choose to stay offsite, do you have any recommendations?
Absolutely. We have partnered with nearby accommodation providers of various price ranges to suit your budget needs.
What is your average class size?
All of our trainings have a maximum in-person capacity of 18 students. We believe in keeping our training smaller so students get the best experience from their trainers and time together.
I don't want to be a teacher, can I still take the training?
Yes, many of our students take the trainings to deepen their own practice. In fact, it’s the perfect way to do so.
I'm not in Bali at the moment, can I enter Bali given current travel conditions & restrictions?
We are in touch with a travel company who we can connect you with and help arrange all travel and visa requirements into Bali.
What is your cancellation policy?
A $500 non-refundable deposit is required to reserve your onsite spot. Full payment must be received within 1 week of training start date. If you cannot attend the training, credit in the amount of money received may be applied to any future in-person or online trainings within 12 months. No refunds or credits allowed once training starts.
Is there someone I can talk with if I have more specific questions?
We are here for you and happy to answer all your questions. Please email us at yoga@theistana.com